Mindful Productivity Podcast

Slowing Down to Speed Up

April 06, 2022 Sarah Steckler Episode 187
Mindful Productivity Podcast
Slowing Down to Speed Up
Show Notes

What does it mean to bring attention to your current life pace? How might slowing down and truly pausing allow you to bring insights into how you continue to move forward in your business?

In this week's episode we'll explore: 

  • What it means to slow down to speed up
  • How to create a routine slow down practice to pause and reflect
  • 4 Simple questions to ask yourself when you take a pause
  • How slowing down can help you take smoother and more sustainable and focused action
  • How our perception of time shapes our decisions and productivity

Read the full transcript on the show notes page here.

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