{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://mindfulproductivity.buzzsprout.com/1001887","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Low Lift Projects for Low Energy Days","author_name":"Mindful Productivity Podcast","html":"<iframe src=\"https://mindfulproductivity.buzzsprout.com/1001887/episodes/17499695-low-lift-projects-for-low-energy-days?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Mindful Productivity Podcast, Low Lift Projects for Low Energy Days\"></iframe>","height":200,"thumbnail_url":"https://mindfulproductivity.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NTUyNjY3NTQsInB1ciI6ImJsb2JfaWQifX0=--2ace23cf194fd99f81cd37701394de98768bc123/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/MPP%20Podcast%20Cover%202%20(2).jpg"}